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 COACH MILFORT

PERFORMANCE SPECIALIST

 


 BECOME A HEALTHIER, MORE FUNCTIONAL VERSION OF YOURSELF

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MEET YOUR COACH

Stanley Milfort, also known as Coach Milfort, not only trains and teaches his clients to be more functional and mobile human beings, he aims to educate them at the same time.

As a Performance Specialist , he always ensures he is able to explain the WHY behind everything. Not based on his opinion but on references! He will take the extra steps needed to make sure his clients understand exactly the proper kinematic of each movement. 

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Meet Coach Milfort Performance Specialist

ASSESSMENTS
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PERFORMANCE TRAINING
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PERFORMANCE F.E.A.S.T
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GROUP
TRAINING
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ASSESSMENTS
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MEET YOUR COACH

COACH MILFORT

Stanley Milfort, also known as Coach Milfort, not only trains and teaches his clients to be more functional and mobile human beings, he aims to educate them at the same time.

As a Performance Specialist , he always ensures he is able to explain the WHY behind everything. Not based on his opinion but on references! He will take the extra steps needed to make sure his clients understand exactly the proper kinematic to each movement. 

READ MORE

 WHAT CLIENTS ARE SAYING

IT'S ABOUT BEING MORE FUNCTIONAL

One leg squat variations

IT'S ABOUT BEING MORE FUNCTIONAL

IT’S ABOUT THE UNSEEN HOURS

IT’S ABOUT THE UNSEEN HOURS

...& HOW TO APPLY THIS TO YOUR EVERYDAY TRAINING + LIFE

WHAT CLIENTS ARE SAYING

...& HOW TO APPLY THIS TO YOUR EVERYDAY TRAINING + LIFE

 HEAR FROM COACH MILFORT

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HOW TO STAY MOTIVATED

ADVICE FOR ATHLETES

ABOUT A CUSTOM ASSESSMENT

 HEAR FROM COACH MILFORT

HOW TO STAY MOTIVATED

ADVICE FOR ATHLETES IN TRAINING

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FIND OUT WHAT'S BEST FOR YOU